Recognizing Attitude Changes
In this precrisis stage, changes in attitude and behavior may be very subtle at first. For example, your loved one may feel "cured" from the illness and believe that medication and doctor appointments are no longer necessary.
Watch for changes in habits, mood, attitudes, and behavior. The person may eat or sleep irregularly, smoke more than usual, or skip doses of medication. These are all clues that your family member may be getting into trouble. This is a good time to alert the doctor so you can take action to avoid a crisis situation.
Here are some examples of attitude changes:
- Missing scheduled appointments with mental health professionals
- Complaining about having to take medication
- Saying medication isn't needed or isn't working; doesn't refill prescription
- Skipping or forgetting to take doses of medicine
- Voicing new complaints about side effects even though medications have not been changed
- Doing less than usual during the day
- Making too many changes at once (eg, moving into an apartment and starting a job at the same time)
- Consuming more caffeine-containing foods and beverages than usual
- Smoking more than usual
- Talking about or taking diet pills
- Spending time with people who drink or use street drugs
Planning Ahead with Mental Health Professionals
This is the time to speak with mental health professionals about what to do if symptoms begin to worsen. Confidentiality policies may be a stumbling block for families seeking help with a loved one who is headed toward a crisis situation. Discuss the confidentiality policy with mental health professionals during a time of peace. Find out what you are able to do, and set up a plan should a crisis or emergency situation occur.









